Gym Novice
By SayberV1, ID: 142ra133 |
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Jonathan before
By Jonathan, ID: xh5b65c3 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 9 kg 20 lbs lighter |
92 kg 203 lbs 9 kg 20 lbs heavier |
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Body Fat %
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20.6% Chubby 6.7% higher
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19.3% Chubby 6.3% lower
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Muscle Index
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3.7 30.2% less swole
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5.3 Swole-ish 43.2% swoler
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Sexy Index
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4.7 |
4.7 |
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BMI
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26.2 High 8.7% lower
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28.7 High 9.6% higher
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Daily Calorie Needs (?)
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2412 kcal High 10.3% lower
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2688 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 0.7% higher
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1.42 Average 0.7% lower
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FFMI (?)
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20.8 Average 10.3% lower
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23.2 High 11.5% higher
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Lean Mass
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65.9 kg 145 lbs 8.3 kg 18 lbs lighter |
74.2 kg 164 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% lower
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49.6 cm 20 inches 0.6% higher
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Waist Span
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34.6 cm 14 inches 1.1% lower
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35 cm 14 inches 1.2% higher
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Fat Mass
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17.1 kg 38 lbs 0.7 kg 2 lbs lighter |
17.8 kg 39 lbs 0.7 kg 2 lbs heavier |
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Age
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29
20y younger
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49
20y older
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