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jw
By Jonas, ID: 144nu810
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:14.6%
BMI:20.8
Muscle Index:3.7
Sexy Index:6.4
Body Type:
Regular
Healthy
Mango
VS.
minicut 3.5 week dec 2018
By Anonymous, ID: 6553mz63
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:15.2%
BMI:22.4
Muscle Index:4.5
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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jw Picture 1
minicut 3.5 week dec 2018 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
65 kg
143 lbs
2 kg
4 lbs
lighter
67 kg
148 lbs
2 kg
4 lbs
heavier
Body Fat %
14.6%
Healthy
3.9%  lower
15.2%
Healthy
4.1%  higher
Muscle Index
3.7
17.8%  less swole
4.5
21.6%  swoler
Sexy Index
6.4
1.6% sexier
6.3
1.6%   less sexy
BMI
20.8
Low
7.3%  lower
22.4
Average
7.9%  higher
Daily Calorie Needs  (?)
2069 kcal
Average
2%  lower
2112 kcal
Average
2.1%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
10%  higher
1.60
High
9.1%  lower
FFMI (?)
17.7
Average
6.8%  lower
19
Average
7.3%  higher
Lean Mass
55.5 kg
122 lbs
1.3 kg
3 lbs
lighter
56.8 kg
125 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
51 cm
20 inches
4.3%  higher
48.9 cm
19 inches
4.1%  lower
Waist Span
29 cm
11 inches
4.9%  lower
30.5 cm
12 inches
5.2%  higher
Fat Mass
9.5 kg
21 lbs
0.7 kg
2 lbs
lighter
10.2 kg
22 lbs
0.7 kg
2 lbs
heavier
Age
20
3y younger
23
3y older

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