Mark Greenham overview
By alexander, ID: 6sns99p2 |
||||||||||||||||||||||||||
|
jw
By Jonas, ID: 144nu810 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 11% lower
|
14.6% Healthy 12.3% higher
|
||||||||||
Muscle Index
|
4.9 32.4% swoler
|
3.7 24.5% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 10.9% sexier
|
6.4 9.9% less sexy
|
||||||||||
BMI
|
21.7 Average 4.6% higher
|
20.8 Low 4.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2189 kcal Average 5.8% higher
|
2069 kcal Average 5.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 8% lower
|
1.76 HOLY SHIT 8.6% higher
|
||||||||||
FFMI (?)
|
18.9 Average 6.8% higher
|
17.7 Average 6.3% lower
|
||||||||||
Lean Mass
|
59.2 kg 131 lbs 3.7 kg 8 lbs heavier |
55.5 kg 122 lbs 3.7 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
48 cm 19 inches 5.9% lower
|
51 cm 20 inches 6.3% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 2.4% higher
|
29 cm 11 inches 2.4% lower
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 0.7 kg 2 lbs lighter |
9.5 kg 21 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
27
7y older
|
20
7y younger
|