jw
By Jonas, ID: 144nu810 |
||||||||||||||||||||||||||
|
Wayne sept 2016
By wayne_angus, ID: vgh8zbp7 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14.6% Healthy 8.1% higher
|
13.5% Fit 7.5% lower
|
||||||||||
Muscle Index
|
3.7 26% less swole
|
5 Swole-ish 35.1% swoler
|
||||||||||
Sexy Index
|
6.4 14.7% less sexy
|
7.5 Sexy 17.2% sexier
|
||||||||||
BMI
|
20.8 Low 5.9% lower
|
22.1 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2069 kcal Average 2.5% lower
|
2121 kcal Average 2.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.76 HOLY SHIT 7.3% higher
|
1.64 Very High 6.8% lower
|
||||||||||
FFMI (?)
|
17.7 Average 7.3% lower
|
19.1 Average 7.9% higher
|
||||||||||
Lean Mass
|
55.5 kg 122 lbs 1.6 kg 4 lbs lighter |
57.1 kg 126 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 1.8% higher
|
50.1 cm 20 inches 1.8% lower
|
||||||||||
Waist Span
|
29 cm 11 inches 5.2% lower
|
30.6 cm 12 inches 5.5% higher
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 0.6 kg 1 lbs heavier |
8.9 kg 20 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
20
2y older
|
18
2y younger
|