4 Weeks into cut
By emd9629, ID: 47h5k472 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.3% Skinny 20.2% lower
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12.9% Skinny 25.2% higher
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Muscle Index
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4.8 37.1% swoler
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3.5 27.1% less swole
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Sexy Index
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7.65 Sexy 39.1% sexier
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5.5 28.1% less sexy
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BMI
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20.2 Low 4.1% higher
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19.4 Low 3.9% lower
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Daily Calorie Needs (?)
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2220 kcal Average 8.4% higher
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2048 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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18.1 Average 7.1% higher
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16.9 Low 6.6% lower
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Lean Mass
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60.1 kg 132 lbs 5.2 kg 11 lbs heavier |
54.9 kg 121 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 4.1% higher
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44.3 cm 17 inches 3.9% lower
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Waist Span
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27.7 cm 11 inches 5.8% lower
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29.4 cm 12 inches 6.1% higher
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Fat Mass
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6.9 kg 15 lbs 1.2 kg 3 lbs lighter |
8.1 kg 18 lbs 1.2 kg 3 lbs heavier |
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Age
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20
2y older
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18
2y younger
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