Diet June
By rindom, ID: 7p2j3681 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.2% Fit 2.3% higher
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12.9% Skinny 2.3% lower
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Muscle Index
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4.5 28.6% swoler
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3.5 22.2% less swole
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Sexy Index
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6.5 21.8% sexier
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5.5 17.9% less sexy
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BMI
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21.4 Average 9.9% higher
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19.4 Low 9% lower
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Daily Calorie Needs (?)
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2242 kcal Average 9.5% higher
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2048 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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18.5 Average 9.5% higher
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16.9 Low 8.6% lower
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Lean Mass
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60.8 kg 134 lbs 5.9 kg 13 lbs heavier |
54.9 kg 121 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 0.9% lower
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44.3 cm 17 inches 0.9% higher
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Waist Span
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26.9 cm 11 inches 8.5% lower
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29.4 cm 12 inches 9.3% higher
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Fat Mass
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9.2 kg 20 lbs 1.1 kg 2 lbs heavier |
8.1 kg 18 lbs 1.1 kg 2 lbs lighter |
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Age
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32
14y older
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18
14y younger
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