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amirreza before starting workout
By Amirreza1373, ID: 911z5x0k
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:17.4%
BMI:26.6
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Healthy
Parsnip
VS.
22
By qwertymsk, ID: 1458i5us
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:89 kg  ·  196 lbs
Body Fat %:19.9%
BMI:28.4
Muscle Index:4.9
Sexy Index:6.9
Body Type:
Regular
Chubby
Mango
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amirreza before starting workout Picture 1
22 Picture 1
Height
170 cm
5'7"
7 cm
3 inches
shorter
177 cm
5'10"
7 cm
3 inches
taller
Weight
77 kg
170 lbs
12 kg
26 lbs
lighter
89 kg
196 lbs
12 kg
26 lbs
heavier
Body Fat %
17.4%
Healthy
12.6%  lower
19.9%
Chubby
14.4%  higher
Muscle Index
5.7
Swole-ish
16.3%  swoler
4.9
14%  less swole
Sexy Index
6.6
4.3%   less sexy
6.9
4.5% sexier
BMI
26.6
High
6.2%  lower
28.4
High
6.6%  higher
Daily Calorie Needs  (?)
2336 kcal
High
9.8%  lower
2590 kcal
High
10.9%  higher
Shoulders-to-Waist Width Ratio
1.59
High
24.2%  higher
1.28
Very Low
19.5%  lower
FFMI (?)
22
High
3.5%  lower
22.8
High
3.6%  higher
Lean Mass
63.6 kg
140 lbs
7.7 kg
17 lbs
lighter
71.3 kg
157 lbs
7.7 kg
17 lbs
heavier
Shoulders Span
46.3 cm
18 inches
16.9%  higher
39.6 cm
16 inches
14.5%  lower
Waist Span
29.1 cm
11 inches
5.8%  lower
30.9 cm
12 inches
6.2%  higher
Fat Mass
13.4 kg
30 lbs
4.3 kg
9 lbs
lighter
17.7 kg
39 lbs
4.3 kg
9 lbs
heavier
Age
21
2y older
19
2y younger

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