Calin on diet
By calin20, ID: 1469xduh |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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103 kg 227 lbs 4 kg 9 lbs lighter |
107 kg 236 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.5% RIPPED |
10.5% RIPPED |
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Muscle Index
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10.7 ÜBERSWOLE 0.9% less swole
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10.8 ÜBERSWOLE 0.9% swoler
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Sexy Index
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8.2 Sexy 2.4% less sexy
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8.1 Sexy 2.4% sexier
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BMI
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29.5 High 0.6% lower
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29.6 High 0.6% higher
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Daily Calorie Needs (?)
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3280 kcal Gargantuan 3.5% lower
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3399 kcal Gargantuan 3.6% higher
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Shoulders-to-Waist Width Ratio
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2.54 HOLY SHIT 40.3% higher
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1.81 HOLY SHIT 28.7% lower
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FFMI (?)
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26.4 Extremely High 0.4% lower
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26.5 Extremely High 0.4% higher
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Lean Mass
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92.2 kg 203 lbs 3.6 kg 8 lbs lighter |
95.8 kg 211 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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71 cm 28 inches 24.6% higher
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57 cm 22 inches 19.7% lower
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Waist Span
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27.9 cm 11 inches 11.4% lower
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31.5 cm 12 inches 12.9% higher
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Fat Mass
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10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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20
21y younger
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41
21y older
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