starting at the gym
By Anonymous, ID: 0iv4225q |
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10 - 03 - 2018
By Donizete, ID: 1472089w |
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Height
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166 cm 5'5" 1 cm 0 inches shorter |
167 cm 5'6" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.6% Healthy 9.2% higher
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15.2% Healthy 8.4% lower
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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5.4 8% sexier
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5 7.4% less sexy
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BMI
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23.6 Average 6.1% higher
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22.2 Average 5.8% lower
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Daily Calorie Needs (?)
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2026 kcal Average 2.7% higher
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1972 kcal Average 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.2% lower
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1.55 Average 5.4% higher
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FFMI (?)
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19.7 Average 4.2% higher
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18.9 Average 4.1% lower
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Lean Mass
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54.2 kg 119 lbs 1.6 kg 4 lbs heavier |
52.6 kg 116 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 2.9% lower
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48.7 cm 19 inches 3% higher
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Waist Span
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32.1 cm 13 inches 2.2% higher
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31.4 cm 12 inches 2.2% lower
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Fat Mass
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10.8 kg 24 lbs 1.4 kg 3 lbs heavier |
9.4 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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25
1y older
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24
1y younger
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