Before reaching goal
By Anonymous, ID: 1u5vd484 |
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10 - 03 - 2018
By Donizete, ID: 1472089w |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 5.9% lower
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15.2% Healthy 6.3% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 50% sexier
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5 33.3% less sexy
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BMI
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22.5 Average 1.2% higher
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22.2 Average 1.2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 5.2% higher
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1972 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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55.7 kg 123 lbs 3.1 kg 7 lbs heavier |
52.6 kg 116 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.7% lower
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48.7 cm 19 inches 3.8% higher
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Waist Span
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28.4 cm 11 inches 9.6% lower
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31.4 cm 12 inches 10.6% higher
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs lighter |
9.4 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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18
6y younger
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24
6y older
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