cut progress
By Praesideus, ID: 5w0bsi68 |
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10 - 03 - 2018
By Donizete, ID: 1472089w |
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Height
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175 cm 5'9" 8 cm 3 inches taller |
167 cm 5'6" 8 cm 3 inches shorter |
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Weight
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74 kg 163 lbs 12 kg 26 lbs heavier |
62 kg 137 lbs 12 kg 26 lbs lighter |
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Body Fat %
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12.5% Fit 17.8% lower
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15.2% Healthy 21.6% higher
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Muscle Index
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6.6 Swole-ish 46.7% swoler
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4.5 31.8% less swole
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Sexy Index
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7.2 Sexy 44% sexier
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5 30.6% less sexy
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BMI
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24.2 Average 8.7% higher
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22.2 Average 8% lower
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Daily Calorie Needs (?)
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2469 kcal High 25.2% higher
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1972 kcal Average 20.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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21.1 Above Average 11.6% higher
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18.9 Average 10.4% lower
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Lean Mass
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64.8 kg 143 lbs 12.2 kg 27 lbs heavier |
52.6 kg 116 lbs 12.2 kg 27 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 1.2% lower
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48.7 cm 19 inches 1.2% higher
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Waist Span
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30.6 cm 12 inches 2.5% lower
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31.4 cm 12 inches 2.6% higher
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs lighter |
9.4 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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18
6y younger
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24
6y older
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