10 - 03 - 2018
By Donizete, ID: 1472089w |
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CALISTENIA
By Zé, ID: ttr33327 |
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Height
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167 cm 5'6" 1 cm 0 inches taller |
166 cm 5'5" 1 cm 0 inches shorter |
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Weight
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62 kg 137 lbs 5 kg 11 lbs heavier |
57 kg 126 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.2% Healthy |
15.2% Healthy |
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Muscle Index
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4.5 25% swoler
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3.6 20% less swole
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Sexy Index
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5 5.7% less sexy
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5.3 6% sexier
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BMI
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22.2 Average 7.4% higher
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20.7 Low 6.9% lower
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Daily Calorie Needs (?)
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1972 kcal Average 7.6% higher
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1832 kcal Low 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 2.6% higher
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1.51 Average 2.6% lower
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FFMI (?)
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18.9 Average 8% higher
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17.5 Low 7.4% lower
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Lean Mass
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52.6 kg 116 lbs 4.3 kg 9 lbs heavier |
48.3 kg 106 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 1.2% higher
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48.1 cm 19 inches 1.2% lower
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Waist Span
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31.4 cm 12 inches 1.6% lower
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31.9 cm 13 inches 1.6% higher
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Fat Mass
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9.4 kg 21 lbs 0.7 kg 2 lbs heavier |
8.7 kg 19 lbs 0.7 kg 2 lbs lighter |
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Age
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24
6y older
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18
6y younger
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