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Chris before gym
By Xllamaa, ID: 911l4cez
Picture 1
Age:22
Height:169 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:19.8%
BMI:28
Muscle Index:4.9
Sexy Index:4
Body Type:
Regular
Chubby
Parsnip
VS.
Adrian May 2018
By Anonymous, ID: 14786v6l
Picture 1
Age:24
Height:169 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:27
Muscle Index:7.1
Sexy Index:7.3
Body Type:
Regular
Healthy
Swole-ish
Viking
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Chris before gym Picture 1
Adrian May 2018 Picture 1
Height
169 cm
5'7"
169 cm
5'7"
Weight
80 kg
176 lbs
3 kg
7 lbs
heavier
77 kg
170 lbs
3 kg
7 lbs
lighter
Body Fat %
19.8%
Chubby
27.7%  higher
15.5%
Healthy
21.7%  lower
Muscle Index
4.9
31%  less swole
7.1
Swole
44.9%  swoler
Sexy Index
4
45.2%   less sexy
7.3
Sexy
82.5% sexier
BMI
28
High
3.9%  higher
27
High
3.7%  lower
Daily Calorie Needs  (?)
2354 kcal
High
1.3%  lower
2384 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
9.5%  lower
1.69
Very High
10.5%  higher
FFMI (?)
22.5
High
1.3%  lower
22.8
High
1.3%  higher
Lean Mass
64.2 kg
142 lbs
0.9 kg
2 lbs
lighter
65.1 kg
144 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
43.6 cm
17 inches
7%  lower
46.9 cm
18 inches
7.6%  higher
Waist Span
28.4 cm
11 inches
2.5%  higher
27.7 cm
11 inches
2.5%  lower
Fat Mass
15.8 kg
35 lbs
3.9 kg
9 lbs
heavier
11.9 kg
26 lbs
3.9 kg
9 lbs
lighter
Age
22
2y younger
24
2y older

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