Adrian May 2018
By Anonymous, ID: 14786v6l |
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6/22/17 Post-HIIT/Sauna
By holmesp, ID: h4tskh0h |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 0.6% lower
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15.6% Healthy 0.6% higher
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Muscle Index
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7.1 Swole 29.1% swoler
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5.5 Swole-ish 22.5% less swole
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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27 High 10.5% higher
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24.4 Average 9.5% lower
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Daily Calorie Needs (?)
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2384 kcal High 5% higher
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2270 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 15.8% higher
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1.46 Average 13.6% lower
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FFMI (?)
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22.8 High 10.7% higher
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20.6 Average 9.6% lower
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Lean Mass
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65.1 kg 144 lbs 3.5 kg 8 lbs heavier |
61.6 kg 136 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 5.2% higher
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44.6 cm 18 inches 4.9% lower
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Waist Span
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27.7 cm 11 inches 9.5% lower
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30.6 cm 12 inches 10.5% higher
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Fat Mass
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11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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24
11y younger
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35
11y older
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