Cutting Phase
By Anonymous, ID: 147laiib |
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me2
By Rihad11, ID: 163v82n3 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.4% Skinny 6.9% lower
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14.4% Fit 7.5% higher
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Muscle Index
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3.4 10.5% less swole
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3.8 11.8% swoler
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Sexy Index
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6.5 8.3% sexier
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6 7.7% less sexy
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BMI
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19.7 Low 6.3% lower
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21 Average 6.7% higher
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Daily Calorie Needs (?)
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2123 kcal Average 6.5% lower
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2271 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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2.16 HOLY SHIT 87.8% higher
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1.15 Very Low 46.8% lower
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FFMI (?)
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17.1 Low 5% lower
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18 Average 5.3% higher
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Lean Mass
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57.2 kg 126 lbs 4.4 kg 10 lbs lighter |
61.6 kg 136 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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108.3 cm 43 inches 121% higher
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49 cm 19 inches 54.8% lower
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Waist Span
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50.1 cm 20 inches 17.9% higher
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42.5 cm 17 inches 15.2% lower
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Fat Mass
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8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
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Age
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18
38y younger
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56
38y older
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