Cutting Phase
By Anonymous, ID: 147laiib |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.4% Skinny 14.6% lower
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15.7% Healthy 17.2% higher
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Muscle Index
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3.4 2.9% less swole
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3.5 2.9% swoler
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Sexy Index
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6.5 12.1% sexier
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5.8 10.8% less sexy
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BMI
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19.7 Low 7.3% lower
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21.3 Average 7.9% higher
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Daily Calorie Needs (?)
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2123 kcal Average 3% higher
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2061 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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2.16 HOLY SHIT 50% higher
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1.44 Average 33.3% lower
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FFMI (?)
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17.1 Low 4.5% lower
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17.9 Average 4.7% higher
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Lean Mass
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57.2 kg 126 lbs 3.5 kg 8 lbs lighter |
60.7 kg 134 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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108.3 cm 43 inches 106.7% higher
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52.4 cm 21 inches 51.6% lower
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Waist Span
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50.1 cm 20 inches 38% higher
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36.3 cm 14 inches 27.5% lower
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Fat Mass
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8.8 kg 19 lbs 2.5 kg 6 lbs lighter |
11.3 kg 25 lbs 2.5 kg 6 lbs heavier |
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Age
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18
2y younger
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20
2y older
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