Cutting Phase
By Anonymous, ID: 147laiib |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.4% Skinny 1.5% lower
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13.6% Fit 1.5% higher
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Muscle Index
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3.4 17.1% less swole
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4.1 20.6% swoler
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Sexy Index
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6.5 51.2% sexier
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4.3 33.8% less sexy
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BMI
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19.7 Low 6.9% lower
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21.2 Average 7.4% higher
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Daily Calorie Needs (?)
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2123 kcal Average 9.5% lower
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2347 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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2.16 HOLY SHIT 26.3% higher
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1.71 HOLY SHIT 20.8% lower
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FFMI (?)
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17.1 Low 6.6% lower
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18.3 Average 7% higher
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Lean Mass
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57.2 kg 126 lbs 6.7 kg 15 lbs lighter |
63.9 kg 141 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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108.3 cm 43 inches 72.7% higher
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62.7 cm 25 inches 42.1% lower
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Waist Span
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50.1 cm 20 inches 36.5% higher
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36.7 cm 14 inches 26.7% lower
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Fat Mass
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8.8 kg 19 lbs 1.3 kg 3 lbs lighter |
10.1 kg 22 lbs 1.3 kg 3 lbs heavier |
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Age
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18
12y younger
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30
12y older
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