Cutting Phase
By Anonymous, ID: 147laiib |
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Me 2018
By a_mantilla334, ID: y4qj0wdq |
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Height
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183 cm 6'0" 9 cm 4 inches taller |
174 cm 5'8" 9 cm 4 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.4% Skinny 5% lower
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14.1% Healthy 5.2% higher
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Muscle Index
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3.4 15% less swole
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4 17.6% swoler
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Sexy Index
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6.5 3% less sexy
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6.7 3.1% sexier
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BMI
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19.7 Low 5.3% lower
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20.8 Low 5.6% higher
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Daily Calorie Needs (?)
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2123 kcal Average 4.9% higher
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2023 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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2.16 HOLY SHIT 27.3% lower
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2.97 HOLY SHIT 37.5% higher
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FFMI (?)
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17.1 Low 4.5% lower
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17.9 Average 4.7% higher
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Lean Mass
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57.2 kg 126 lbs 3.1 kg 7 lbs heavier |
54.1 kg 119 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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108.3 cm 43 inches 9.8% lower
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120.1 cm 47 inches 10.9% higher
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Waist Span
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50.1 cm 20 inches 24% higher
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40.4 cm 16 inches 19.4% lower
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Fat Mass
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8.8 kg 19 lbs 0.1 kg 0 lbs lighter |
8.9 kg 20 lbs 0.1 kg 0 lbs heavier |
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Age
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18
15y younger
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33
15y older
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