SHOWDOWN
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before cut
By Anonymous, ID: 0o42qjdg |
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VS.
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Starting diet plan
By Anonymous, ID: 148a9k43 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 4.3% higher
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16.2% Healthy 4.1% lower
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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5.4 19.4% less sexy
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6.7 24.1% sexier
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BMI
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25 Average 1.5% lower
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25.3 High 1.5% higher
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Daily Calorie Needs (?)
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2431 kcal High 4% lower
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2533 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.3% higher
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1.51 Average 5% lower
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FFMI (?)
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20.7 Average 2.4% lower
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21.2 Above Average 2.4% higher
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Lean Mass
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66.5 kg 147 lbs 3.1 kg 7 lbs lighter |
69.6 kg 153 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 4.8% higher
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51.6 cm 20 inches 4.6% lower
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Waist Span
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34 cm 13 inches 0.3% lower
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34.1 cm 13 inches 0.3% higher
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Fat Mass
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13.5 kg 30 lbs 0.1 kg 0 lbs heavier |
13.4 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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25
5y older
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20
5y younger
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