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Starting diet plan
By Anonymous, ID: 148a9k43
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:25.3
Muscle Index:5.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
VS.
8/2/16
By Anonymous, ID: aw9t9pzi
Picture 1
Age:19
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:17.1%
BMI:25.7
Muscle Index:5.2
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
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Starting diet plan Picture 1
8/2/16 Picture 1
Height
181 cm
5'11"
1 cm
0 inches
shorter
182 cm
5'12"
1 cm
0 inches
taller
Weight
83 kg
183 lbs
2 kg
4 lbs
lighter
85 kg
187 lbs
2 kg
4 lbs
heavier
Body Fat %
16.2%
Healthy
5.3%  lower
17.1%
Healthy
5.6%  higher
Muscle Index
5.6
Swole-ish
7.7%  swoler
5.2
Swole-ish
7.1%  less swole
Sexy Index
6.7
6.9
BMI
25.3
High
1.2%  lower
25.7
High
1.3%  higher
Daily Calorie Needs  (?)
2533 kcal
High
1.2%  lower
2563 kcal
High
1.2%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
3.2%  lower
1.56
Average
3.3%  higher
FFMI (?)
21.2
Above Average
0.5%  lower
21.3
Above Average
0.5%  higher
Lean Mass
69.6 kg
153 lbs
0.9 kg
2 lbs
lighter
70.5 kg
155 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
51.6 cm
20 inches
1.4%  higher
50.9 cm
20 inches
1.4%  lower
Waist Span
34.1 cm
13 inches
4.3%  higher
32.7 cm
13 inches
4.1%  lower
Fat Mass
13.4 kg
30 lbs
1.1 kg
2 lbs
lighter
14.5 kg
32 lbs
1.1 kg
2 lbs
heavier
Age
20
1y older
19
1y younger

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