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Starting diet plan
By Anonymous, ID: 148a9k43
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:25.3
Muscle Index:5.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
VS.
Linus Grudd
By lukaska, ID: ctwopv19
Picture 1
Age:26
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:14.7%
BMI:25.2
Muscle Index:6.1
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
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Starting diet plan Picture 1
Linus Grudd Picture 1
Height
181 cm
5'11"
5 cm
2 inches
shorter
186 cm
6'1"
5 cm
2 inches
taller
Weight
83 kg
183 lbs
4 kg
9 lbs
lighter
87 kg
192 lbs
4 kg
9 lbs
heavier
Body Fat %
16.2%
Healthy
10.2%  higher
14.7%
Fit
9.3%  lower
Muscle Index
5.6
Swole-ish
8.2%  less swole
6.1
Swole-ish
8.9%  swoler
Sexy Index
6.7
5.6%   less sexy
7.1
Sexy
6% sexier
BMI
25.3
High
0.8%  higher
25.2
High
0.7%  lower
Daily Calorie Needs  (?)
2533 kcal
High
5.7%  lower
2687 kcal
High
6.1%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
8.5%  lower
1.65
Very High
9.3%  higher
FFMI (?)
21.2
Above Average
1.4%  lower
21.5
Above Average
1.4%  higher
Lean Mass
69.6 kg
153 lbs
4.6 kg
10 lbs
lighter
74.2 kg
164 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
51.6 cm
20 inches
10.9%  lower
57.9 cm
23 inches
12.2%  higher
Waist Span
34.1 cm
13 inches
2.8%  lower
35.1 cm
14 inches
2.9%  higher
Fat Mass
13.4 kg
30 lbs
0.6 kg
1 lbs
heavier
12.8 kg
28 lbs
0.6 kg
1 lbs
lighter
Age
20
6y younger
26
6y older

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