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Starting diet plan
By Anonymous, ID: 148a9k43
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:25.3
Muscle Index:5.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
VS.
matheus 11/11/15
By Anonymous, ID: d7k85b10
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:15%
BMI:26.1
Muscle Index:6.7
Sexy Index:7.3
Body Type:
Regular
Healthy
Swole-ish
Banana
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Starting diet plan Picture 1
matheus 11/11/15 Picture 1
Height
181 cm
5'11"
6 cm
2 inches
taller
175 cm
5'9"
6 cm
2 inches
shorter
Weight
83 kg
183 lbs
3 kg
7 lbs
heavier
80 kg
176 lbs
3 kg
7 lbs
lighter
Body Fat %
16.2%
Healthy
8%  higher
15%
Healthy
7.4%  lower
Muscle Index
5.6
Swole-ish
16.4%  less swole
6.7
Swole-ish
19.6%  swoler
Sexy Index
6.7
8.2%   less sexy
7.3
Sexy
9% sexier
BMI
25.3
High
3%  lower
26.1
High
3.1%  higher
Daily Calorie Needs  (?)
2533 kcal
High
1.9%  lower
2581 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
4.4%  lower
1.58
High
4.6%  higher
FFMI (?)
21.2
Above Average
4.5%  lower
22.2
High
4.7%  higher
Lean Mass
69.6 kg
153 lbs
1.6 kg
4 lbs
heavier
68 kg
150 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
51.6 cm
20 inches
14.9%  higher
44.9 cm
18 inches
13%  lower
Waist Span
34.1 cm
13 inches
20.1%  higher
28.4 cm
11 inches
16.7%  lower
Fat Mass
13.4 kg
30 lbs
1.4 kg
3 lbs
heavier
12 kg
26 lbs
1.4 kg
3 lbs
lighter
Age
20
2y older
18
2y younger

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