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Starting diet plan
By Anonymous, ID: 148a9k43
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:25.3
Muscle Index:5.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
VS.
Myself
By Anonymous, ID: m5q787n4
Picture 1
Age:32
Height:179 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.9%
BMI:24.7
Muscle Index:4.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
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Starting diet plan Picture 1
Myself Picture 1
Height
181 cm
5'11"
2 cm
1 inches
taller
179 cm
5'10"
2 cm
1 inches
shorter
Weight
83 kg
183 lbs
4 kg
9 lbs
heavier
79 kg
174 lbs
4 kg
9 lbs
lighter
Body Fat %
16.2%
Healthy
4.1%  lower
16.9%
Healthy
4.3%  higher
Muscle Index
5.6
Swole-ish
16.7%  swoler
4.8
14.3%  less swole
Sexy Index
6.7
24.1% sexier
5.4
19.4%   less sexy
BMI
25.3
High
2.8%  higher
24.7
Average
2.7%  lower
Daily Calorie Needs  (?)
2533 kcal
High
5.4%  higher
2404 kcal
High
5.1%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
13.7%  lower
1.75
HOLY SHIT
15.9%  higher
FFMI (?)
21.2
Above Average
3.4%  higher
20.5
Average
3.3%  lower
Lean Mass
69.6 kg
153 lbs
4 kg
9 lbs
heavier
65.6 kg
145 lbs
4 kg
9 lbs
lighter
Shoulders Span
51.6 cm
20 inches
6.2%  lower
55 cm
22 inches
6.6%  higher
Waist Span
34.1 cm
13 inches
8.9%  higher
31.3 cm
12 inches
8.2%  lower
Fat Mass
13.4 kg
30 lbs
13.4 kg
30 lbs
Age
20
12y younger
32
12y older

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