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Starting diet plan
By Anonymous, ID: 148a9k43
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:25.3
Muscle Index:5.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
VS.
Mike Matthews
By Adregia, ID: mm6e8n3x
Picture 1
Age:33
Height:188 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:14.4%
BMI:23.5
Muscle Index:5.2
Sexy Index:7
Body Type:
Tall
Fit
Viking
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Starting diet plan Picture 1
Mike Matthews Picture 1
Height
181 cm
5'11"
7 cm
3 inches
shorter
188 cm
6'2"
7 cm
3 inches
taller
Weight
83 kg
183 lbs
83 kg
183 lbs
Body Fat %
16.2%
Healthy
12.5%  higher
14.4%
Fit
11.1%  lower
Muscle Index
5.6
Swole-ish
7.7%  swoler
5.2
Swole-ish
7.1%  less swole
Sexy Index
6.7
6.9%   less sexy
7
Sexy
7.5% sexier
BMI
25.3
High
7.9%  higher
23.5
Average
7.3%  lower
Daily Calorie Needs  (?)
2533 kcal
High
1.9%  lower
2582 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
9.6%  lower
1.67
Very High
10.6%  higher
FFMI (?)
21.2
Above Average
5.5%  higher
20.1
Average
5.2%  lower
Lean Mass
69.6 kg
153 lbs
1.4 kg
3 lbs
lighter
71 kg
157 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
51.6 cm
20 inches
11.9%  lower
58.6 cm
23 inches
13.6%  higher
Waist Span
34.1 cm
13 inches
2.8%  lower
35.1 cm
14 inches
2.9%  higher
Fat Mass
13.4 kg
30 lbs
1.4 kg
3 lbs
heavier
12 kg
26 lbs
1.4 kg
3 lbs
lighter
Age
20
13y younger
33
13y older

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