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Starting diet plan
By Anonymous, ID: 148a9k43
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:25.3
Muscle Index:5.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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Starting diet plan Picture 1
yago antes Picture 1
Height
181 cm
5'11"
181 cm
5'11"
Weight
83 kg
183 lbs
83 kg
183 lbs
Body Fat %
16.2%
Healthy
5.9%  higher
15.3%
Healthy
5.6%  lower
Muscle Index
5.6
Swole-ish
6.7%  less swole
6
Swole-ish
7.1%  swoler
Sexy Index
6.7
8.1% sexier
6.2
7.5%   less sexy
BMI
25.3
High
25.3
High
Daily Calorie Needs  (?)
2533 kcal
High
4.8%  lower
2660 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
1.3%  higher
1.49
Average
1.3%  lower
FFMI (?)
21.2
Above Average
1.4%  lower
21.5
Above Average
1.4%  higher
Lean Mass
69.6 kg
153 lbs
0.7 kg
2 lbs
lighter
70.3 kg
155 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
51.6 cm
20 inches
14.9%  higher
44.9 cm
18 inches
13%  lower
Waist Span
34.1 cm
13 inches
13.3%  higher
30.1 cm
12 inches
11.7%  lower
Fat Mass
13.4 kg
30 lbs
0.7 kg
2 lbs
heavier
12.7 kg
28 lbs
0.7 kg
2 lbs
lighter
Age
20
20

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