03/08
By hr17, ID: 1l92oz66 |
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04/17 with actual weight, still cutting, slowly; fuck alcohol it screws everything up
By hr17, ID: 148e47z6 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.6% Fit 6.8% lower
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14.6% Fit 7.4% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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8.1 Sexy 29.4% sexier
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6.262 22.7% less sexy
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BMI
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22.5 Average 1.4% higher
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22.2 Average 1.4% lower
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Daily Calorie Needs (?)
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2290 kcal Average 2.3% higher
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2238 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5.6% higher
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1.62 High 5.3% lower
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FFMI (?)
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19.4 Average 2.6% higher
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18.9 Average 2.6% lower
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Lean Mass
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62.2 kg 137 lbs 1.6 kg 4 lbs heavier |
60.6 kg 134 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 1.5% higher
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46.7 cm 18 inches 1.5% lower
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Waist Span
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27.7 cm 11 inches 4.2% lower
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28.9 cm 11 inches 4.3% higher
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Fat Mass
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9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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18 | 18 |