04/17 with actual weight, still cutting, slowly; fuck alcohol it screws everything up
By hr17, ID: 148e47z6 |
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Height
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179 cm 5'10" 14 cm 6 inches shorter |
193 cm 6'4" 14 cm 6 inches taller |
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Weight
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71 kg 157 lbs 17 kg 37 lbs lighter |
88 kg 194 lbs 17 kg 37 lbs heavier |
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Body Fat %
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14.6% Fit |
14.6% Fit |
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6.262 17.6% less sexy
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7.6 Sexy 21.4% sexier
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BMI
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22.2 Average 6.2% lower
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23.6 Average 6.6% higher
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Daily Calorie Needs (?)
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2238 kcal Average 17.7% lower
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2718 kcal High 21.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.5% higher
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1.55 Average 4.3% lower
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FFMI (?)
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18.9 Average 6.4% lower
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20.2 Average 6.9% higher
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Lean Mass
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60.6 kg 134 lbs 14.6 kg 32 lbs lighter |
75.2 kg 166 lbs 14.6 kg 32 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 13.9% higher
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41 cm 16 inches 12.2% lower
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Waist Span
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28.9 cm 11 inches 9.5% higher
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26.4 cm 10 inches 8.7% lower
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Fat Mass
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10.4 kg 23 lbs 2.4 kg 5 lbs lighter |
12.8 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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18
13y younger
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31
13y older
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