04/17 with actual weight, still cutting, slowly; fuck alcohol it screws everything up
By hr17, ID: 148e47z6 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.6% Fit 7.4% higher
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13.6% Fit 6.8% lower
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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6.262 6.1% sexier
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5.9 5.8% less sexy
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BMI
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22.2 Average 4.4% higher
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21.2 Average 4.2% lower
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Daily Calorie Needs (?)
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2238 kcal Average 2.8% higher
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2176 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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18.9 Average 3.3% higher
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18.3 Average 3.2% lower
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Lean Mass
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60.6 kg 134 lbs 1.8 kg 4 lbs heavier |
58.8 kg 130 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 2.7% lower
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48 cm 19 inches 2.8% higher
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Waist Span
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28.9 cm 11 inches 1.4% lower
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29.3 cm 12 inches 1.4% higher
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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18
6y younger
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24
6y older
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