Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 6 cm 2 inches shorter |
193 cm 6'4" 6 cm 2 inches taller |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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17.5% Healthy 8% higher
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16.2% Healthy 7.4% lower
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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4.6 17.9% less sexy
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5.6 21.7% sexier
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BMI
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24.9 Average 6.5% higher
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23.4 Average 6.1% lower
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Daily Calorie Needs (?)
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2606 kcal High 1.4% lower
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2643 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.2% higher
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1.57 Average 9.2% lower
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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71.8 kg 158 lbs 1.1 kg 2 lbs lighter |
72.9 kg 161 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 0.2% higher
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47.6 cm 19 inches 0.2% lower
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Waist Span
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27.5 cm 11 inches 9.5% lower
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30.4 cm 12 inches 10.5% higher
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Fat Mass
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15.2 kg 34 lbs 1.1 kg 2 lbs heavier |
14.1 kg 31 lbs 1.1 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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