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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.1%
BMI:23.4
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
VS.
AM Jan 2017
By Anonymous, ID: 149735m4
Picture 1
Age:25
Height:182 cm  ·  5'12"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:24.8
Muscle Index:5.3
Sexy Index:7.3
Body Type:
Tall
Healthy
Mango
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Sep - Day 0 of bodyfitness Picture 1
AM Jan 2017 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
74 kg
163 lbs
8 kg
18 lbs
lighter
82 kg
181 lbs
8 kg
18 lbs
heavier
Body Fat %
16.1%
Healthy
16.1%
Healthy
Muscle Index
4.6
13.2%  less swole
5.3
Swole-ish
15.2%  swoler
Sexy Index
5.6
27.4%   less sexy
7.3
Sexy
37.7% sexier
BMI
23.4
Average
5.7%  lower
24.8
Average
6%  higher
Daily Calorie Needs  (?)
2286 kcal
Average
8.9%  lower
2508 kcal
High
9.7%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
0.7%  lower
1.51
Average
0.7%  higher
FFMI (?)
19.6
Average
5.8%  lower
20.8
Average
6.1%  higher
Lean Mass
62.1 kg
137 lbs
6.7 kg
15 lbs
lighter
68.8 kg
152 lbs
6.7 kg
15 lbs
heavier
Shoulders Span
46.6 cm
18 inches
3.5%  lower
48.3 cm
19 inches
3.6%  higher
Waist Span
31 cm
12 inches
2.8%  lower
31.9 cm
13 inches
2.9%  higher
Fat Mass
11.9 kg
26 lbs
1.3 kg
3 lbs
lighter
13.2 kg
29 lbs
1.3 kg
3 lbs
heavier
Age
25
25

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