AM Jan 2017
By Anonymous, ID: 149735m4 |
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Weight Goal July 2015
By benwoody, ID: r49k2zy6 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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24.8 Average 0.7% lower
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24.9 Average 0.7% higher
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Daily Calorie Needs (?)
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2508 kcal High 3.3% higher
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2427 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2% higher
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1.48 Average 2% lower
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FFMI (?)
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20.8 Average 0.5% lower
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20.9 Average 0.5% higher
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Lean Mass
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68.8 kg 152 lbs 2.4 kg 5 lbs heavier |
66.4 kg 146 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 1.2% lower
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48.9 cm 19 inches 1.2% higher
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Waist Span
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31.9 cm 13 inches 3.6% lower
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33.1 cm 13 inches 3.8% higher
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Fat Mass
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13.2 kg 29 lbs 0.6 kg 1 lbs heavier |
12.6 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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25
8y younger
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33
8y older
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