actualization cut
By Ricardo, ID: 14988r04 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 8.2% higher
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14.7% Fit 7.5% lower
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Muscle Index
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4.7 28.8% less swole
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6.6 Swole-ish 40.4% swoler
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Sexy Index
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6.5 21.3% less sexy
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8 Sexy 27% sexier
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BMI
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23.6 Average 9% lower
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25.9 High 9.9% higher
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Daily Calorie Needs (?)
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2430 kcal High 6.6% lower
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2602 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 14.5% higher
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1.52 Average 12.6% lower
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FFMI (?)
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19.8 Average 10.4% lower
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22.1 High 11.6% higher
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Lean Mass
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66.4 kg 146 lbs 5.3 kg 12 lbs lighter |
71.7 kg 158 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 3.8% higher
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52.7 cm 21 inches 3.7% lower
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Waist Span
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31.4 cm 12 inches 9.8% lower
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34.8 cm 14 inches 10.8% higher
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
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Age
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26
5y older
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21
5y younger
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