actualization cut
By Ricardo, ID: 14988r04 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 3.9% lower
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15.3% Healthy 4.1% higher
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Muscle Index
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6.6 Swole-ish 20% swoler
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5.5 Swole-ish 16.7% less swole
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Sexy Index
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8 Sexy 0.7% less sexy
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8.058 Sexy 0.7% sexier
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BMI
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25.9 High 6.4% higher
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24.4 Average 6% lower
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Daily Calorie Needs (?)
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2602 kcal High 6.4% higher
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2445 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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22.1 High 6.8% higher
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20.7 Average 6.3% lower
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Lean Mass
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71.7 kg 158 lbs 4.8 kg 11 lbs heavier |
66.9 kg 147 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 2.5% higher
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51.4 cm 20 inches 2.5% lower
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Waist Span
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34.8 cm 14 inches 5.8% higher
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32.9 cm 13 inches 5.5% lower
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Fat Mass
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12.3 kg 27 lbs 0.2 kg 0 lbs heavier |
12.1 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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21
6y younger
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27
6y older
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