actualization cut
By Ricardo, ID: 14988r04 |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.7% Fit 16.9% lower
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17.7% Healthy 20.4% higher
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Muscle Index
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6.6 Swole-ish 24.5% swoler
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5.3 Swole-ish 19.7% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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25.9 High 2.4% lower
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26.6 High 2.5% higher
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Daily Calorie Needs (?)
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2602 kcal High 3% lower
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2682 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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22.1 High 0.9% higher
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21.9 Above Average 0.9% lower
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Lean Mass
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71.7 kg 158 lbs 2.4 kg 5 lbs lighter |
74.1 kg 163 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 2.2% lower
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53.9 cm 21 inches 2.3% higher
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Waist Span
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34.8 cm 14 inches 0.9% lower
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35.1 cm 14 inches 0.9% higher
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Fat Mass
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12.3 kg 27 lbs 3.6 kg 8 lbs lighter |
15.9 kg 35 lbs 3.6 kg 8 lbs heavier |
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Age
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21
3y younger
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24
3y older
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