actualization cut
By Ricardo, ID: 14988r04 |
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Jun 5, 2014
By mateusales, ID: va8160u6 |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.7% Fit 12.5% lower
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16.8% Healthy 14.3% higher
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Muscle Index
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6.6 Swole-ish 10% swoler
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6 Swole-ish 9.1% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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25.9 High 3.5% lower
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26.9 High 3.7% higher
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Daily Calorie Needs (?)
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2602 kcal High 4.9% lower
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2736 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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22.1 High 1.3% lower
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22.4 High 1.4% higher
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Lean Mass
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71.7 kg 158 lbs 4 kg 9 lbs lighter |
75.7 kg 167 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 2.2% lower
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53.9 cm 21 inches 2.3% higher
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Waist Span
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34.8 cm 14 inches 2% lower
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35.5 cm 14 inches 2% higher
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Fat Mass
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12.3 kg 27 lbs 3 kg 7 lbs lighter |
15.3 kg 34 lbs 3 kg 7 lbs heavier |
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Age
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21
3y older
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18
3y younger
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