Agosto/2019
By Anonymous, ID: 14i59x73 |
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Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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115 kg 254 lbs 5 kg 11 lbs heavier |
110 kg 243 lbs 5 kg 11 lbs lighter |
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Body Fat %
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26.6% Plumpy 9.9% higher
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24.2% Plumpy 9% lower
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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6.6 37.5% sexier
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5.4 27.3% less sexy
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BMI
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34.7 Very High |
34.7 Very High |
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Daily Calorie Needs (?)
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3023 kcal Big Appetite 1.1% higher
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2989 kcal Big Appetite 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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25.5 Extremely High 3% lower
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26.3 Extremely High 3.1% higher
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Lean Mass
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84.4 kg 186 lbs 1 kg 2 lbs heavier |
83.4 kg 184 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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60 cm 24 inches 7.7% lower
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65 cm 26 inches 8.3% higher
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Waist Span
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39.2 cm 15 inches 7.3% lower
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42.3 cm 17 inches 7.9% higher
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Fat Mass
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30.6 kg 67 lbs 4 kg 9 lbs heavier |
26.6 kg 59 lbs 4 kg 9 lbs lighter |
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Age
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39
8y younger
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47
8y older
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