Lau Jul 2017
By Lau, ID: 14ikdj5z |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
25.2% Healthy 2.9% higher
|
24.5% Fit 2.8% lower
|
||||||||||
Muscle Index
|
0.7 12.5% less swole
|
0.8 14.3% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 2.3% less sexy
|
8.3 Sexy 2.4% sexier
|
||||||||||
BMI
|
21.6 Average 2.6% higher
|
21.1 Average 2.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
1965 kcal Average 8.8% higher
|
1806 kcal Very Low 8.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 4.1% lower
|
1.47 Average 4.3% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.74
10.4% higher
|
0.67
9.5% lower
|
||||||||||
FFMI (?)
|
16.2 Low 1.9% higher
|
15.9 Low 1.9% lower
|
||||||||||
Lean Mass
|
52.4 kg 116 lbs 4.8 kg 11 lbs heavier |
47.6 kg 105 lbs 4.8 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
39.6 cm 16 inches 7.9% higher
|
36.7 cm 14 inches 7.3% lower
|
||||||||||
Waist Span
|
28.1 cm 11 inches 12.4% higher
|
25 cm 10 inches 11% lower
|
||||||||||
Fat Mass
|
17.6 kg 39 lbs 2.2 kg 5 lbs heavier |
15.4 kg 34 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
30
8y older
|
22
8y younger
|