Lau Jul 2017
By Lau, ID: 14ikdj5z |
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Pic before cut Dec 2016
By TrackingBodyFatPer, ID: 43sk6e6b |
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Height
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180 cm 5'11" 12 cm 5 inches taller |
168 cm 5'6" 12 cm 5 inches shorter |
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Weight
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70 kg 154 lbs 12 kg 26 lbs heavier |
58 kg 128 lbs 12 kg 26 lbs lighter |
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Body Fat %
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25.2% Healthy 1.6% higher
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24.8% Fit 1.6% lower
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Muscle Index
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0.7 16.7% swoler
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0.6 14.3% less swole
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Sexy Index
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8.1 Sexy 3.7% sexier
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8.2 Sexy 3.6% less sexy
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BMI
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21.6 Average 5.1% higher
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20.6 Low 4.9% lower
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Daily Calorie Needs (?)
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1965 kcal Average 17.2% higher
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1676 kcal Very Low 14.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 14.5% lower
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1.65 Very High 17% higher
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Waist-to-Hips Width Ratio
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0.74
15.6% higher
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0.64
13.5% lower
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FFMI (?)
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16.2 Low 4.5% higher
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15.5 Low 4.3% lower
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Lean Mass
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52.4 kg 116 lbs 8.8 kg 19 lbs heavier |
43.6 kg 96 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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39.6 cm 16 inches 3.6% lower
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41.1 cm 16 inches 3.8% higher
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Waist Span
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28.1 cm 11 inches 12.4% higher
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25 cm 10 inches 11% lower
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Fat Mass
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17.6 kg 39 lbs 3.2 kg 7 lbs heavier |
14.4 kg 32 lbs 3.2 kg 7 lbs lighter |
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Age
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30
7y older
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23
7y younger
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