Cut week 2
By TrackingBodyFatPer, ID: 7fkrk0l7 |
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Lau Jul 2017
By Lau, ID: 14ikdj5z |
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Height
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168 cm 5'6" 12 cm 5 inches shorter |
180 cm 5'11" 12 cm 5 inches taller |
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Weight
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57 kg 126 lbs 13 kg 29 lbs lighter |
70 kg 154 lbs 13 kg 29 lbs heavier |
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Body Fat %
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23.7% Fit 6% lower
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25.2% Healthy 6.3% higher
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Muscle Index
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0.7 |
0.7 |
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Sexy Index
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8.1 Sexy 3.6% less sexy
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8.1 Sexy 3.7% sexier
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BMI
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20.2 Low 6.5% lower
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21.6 Average 6.9% higher
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Daily Calorie Needs (?)
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1672 kcal Very Low 14.9% lower
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1965 kcal Average 17.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 12.1% higher
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1.41 Average 10.8% lower
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Waist-to-Hips Width Ratio
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0.64
13.5% lower
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0.74
15.6% higher
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FFMI (?)
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15.4 Low 4.9% lower
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16.2 Low 5.2% higher
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Lean Mass
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43.5 kg 96 lbs 8.9 kg 20 lbs lighter |
52.4 kg 116 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 1.8% lower
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39.6 cm 16 inches 1.8% higher
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Waist Span
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24.6 cm 10 inches 12.5% lower
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28.1 cm 11 inches 14.2% higher
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Fat Mass
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13.5 kg 30 lbs 4.1 kg 9 lbs lighter |
17.6 kg 39 lbs 4.1 kg 9 lbs heavier |
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Age
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23
7y younger
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30
7y older
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