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By rufat, ID: 4y683l75 |
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Height
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164 cm 5'5" 4 cm 2 inches taller |
160 cm 5'3" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 9 kg 20 lbs heavier |
63 kg 139 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.5% Healthy 15.8% lower
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18.4% Chubby 18.7% higher
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Muscle Index
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7.1 Swole 65.1% swoler
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4.3 39.4% less swole
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Sexy Index
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7.2 Sexy 35.8% sexier
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5.3 26.4% less sexy
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BMI
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26.8 High 8.8% higher
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24.6 Average 8.1% lower
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Daily Calorie Needs (?)
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2245 kcal Average 16.1% higher
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1933 kcal Low 13.9% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% higher
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1.62 High 1.2% lower
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FFMI (?)
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22.6 High 12.4% higher
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20.1 Average 11.1% lower
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Lean Mass
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60.8 kg 134 lbs 9.4 kg 21 lbs heavier |
51.4 kg 113 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 0.4% lower
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51.6 cm 20 inches 0.4% higher
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Waist Span
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31.3 cm 12 inches 1.9% lower
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31.9 cm 13 inches 1.9% higher
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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30
12y older
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18
12y younger
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