More gains
By Anonymous, ID: 14ipeanw |
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anonymus
By katsisa6, ID: a8cz0y85 |
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Height
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160 cm 5'3" 8 cm 3 inches shorter |
168 cm 5'6" 8 cm 3 inches taller |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.4% Chubby 19.5% higher
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15.4% Healthy 16.3% lower
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Muscle Index
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4.3 21.8% less swole
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5.5 Swole-ish 27.9% swoler
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Sexy Index
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5.3 23.2% less sexy
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6.9 30.2% sexier
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BMI
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24.6 Average 2.2% higher
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24.1 Average 2.1% lower
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Daily Calorie Needs (?)
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1933 kcal Low 9.5% lower
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2135 kcal Average 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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51.4 kg 113 lbs 6.1 kg 13 lbs lighter |
57.5 kg 127 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2% higher
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50.6 cm 20 inches 1.9% lower
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Waist Span
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31.9 cm 13 inches 6.7% higher
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29.9 cm 12 inches 6.3% lower
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Fat Mass
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11.6 kg 26 lbs 1.1 kg 2 lbs heavier |
10.5 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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