More gains
By Anonymous, ID: 14ipeanw |
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Height
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160 cm 5'3" 3 cm 1 inches shorter |
163 cm 5'4" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.4% Chubby 13.6% higher
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16.2% Healthy 12% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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5.3 6% sexier
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5 5.7% less sexy
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BMI
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24.6 Average 5.4% higher
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23.3 Average 5.2% lower
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Daily Calorie Needs (?)
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1933 kcal Low 0.9% lower
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1951 kcal Low 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.8% lower
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1.65 Very High 1.9% higher
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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51.4 kg 113 lbs 0.6 kg 1 lbs lighter |
52 kg 115 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 4% higher
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49.6 cm 20 inches 3.9% lower
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Waist Span
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31.9 cm 13 inches 6% higher
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30.1 cm 12 inches 5.6% lower
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Fat Mass
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11.6 kg 26 lbs 1.6 kg 4 lbs heavier |
10 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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18
7y younger
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25
7y older
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