More gains
By Anonymous, ID: 14ipeanw |
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Height
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160 cm 5'3" 8 cm 3 inches shorter |
168 cm 5'6" 8 cm 3 inches taller |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.4% Chubby 15.7% higher
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15.9% Healthy 13.6% lower
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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5.3 19.7% less sexy
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6.6 24.5% sexier
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BMI
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24.6 Average 3.7% higher
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23.7 Average 3.5% lower
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Daily Calorie Needs (?)
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1933 kcal Low 11.3% lower
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2180 kcal Average 12.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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51.4 kg 113 lbs 4.9 kg 11 lbs lighter |
56.3 kg 124 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2% higher
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50.6 cm 20 inches 1.9% lower
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Waist Span
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31.9 cm 13 inches 6.7% higher
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29.9 cm 12 inches 6.3% lower
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Fat Mass
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11.6 kg 26 lbs 0.9 kg 2 lbs heavier |
10.7 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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