More gains
By Anonymous, ID: 14ipeanw |
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Height
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160 cm 5'3" 10 cm 4 inches shorter |
170 cm 5'7" 10 cm 4 inches taller |
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Weight
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63 kg 139 lbs 13.2 kg 29 lbs lighter |
76.2 kg 168 lbs 13.2 kg 29 lbs heavier |
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Body Fat %
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18.4% Chubby 5.6% lower
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19.5% Chubby 6% higher
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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5.3 10.4% sexier
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4.8 9.4% less sexy
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BMI
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24.6 Average 6.7% lower
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26.4 High 7.2% higher
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Daily Calorie Needs (?)
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1933 kcal Low 14.5% lower
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2261 kcal Average 17% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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20.1 Average 5.2% lower
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21.2 Above Average 5.5% higher
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Lean Mass
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51.4 kg 113 lbs 9.9 kg 22 lbs lighter |
61.3 kg 135 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 3.2% higher
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50 cm 20 inches 3.1% lower
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Waist Span
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31.9 cm 13 inches 0.6% higher
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31.7 cm 12 inches 0.6% lower
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Fat Mass
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11.6 kg 26 lbs 3.3 kg 7 lbs lighter |
14.9 kg 33 lbs 3.3 kg 7 lbs heavier |
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Age
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18
14y younger
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32
14y older
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