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More gains
By Anonymous, ID: 14ipeanw
Picture 1
Age:18
Height:160 cm  ·  5'3"
Weight:63 kg  ·  139 lbs
Body Fat %:18.4%
BMI:24.6
Muscle Index:4.3
Sexy Index:5.3
Body Type:
Short
Chubby
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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More gains Picture 1
Ako Rahim Picture 1
Height
160 cm
5'3"
26 cm
10 inches
shorter
186 cm
6'1"
26 cm
10 inches
taller
Weight
63 kg
139 lbs
28 kg
62 lbs
lighter
91 kg
201 lbs
28 kg
62 lbs
heavier
Body Fat %
18.4%
Chubby
17.2%  higher
15.7%
Healthy
14.7%  lower
Muscle Index
4.3
31.7%  less swole
6.3
Swole-ish
46.5%  swoler
Sexy Index
5.3
27.4%   less sexy
7.6
Sexy
37.7% sexier
BMI
24.6
Average
6.4%  lower
26.3
High
6.9%  higher
Daily Calorie Needs  (?)
1933 kcal
Low
30.2%  lower
2769 kcal
High
43.2%  higher
Shoulders-to-Waist Width Ratio
1.62
High
4.5%  higher
1.55
Average
4.3%  lower
FFMI (?)
20.1
Average
9.5%  lower
22.2
High
10.4%  higher
Lean Mass
51.4 kg
113 lbs
25.3 kg
56 lbs
lighter
76.7 kg
169 lbs
25.3 kg
56 lbs
heavier
Shoulders Span
51.6 cm
20 inches
4.6%  lower
54.1 cm
21 inches
4.8%  higher
Waist Span
31.9 cm
13 inches
8.6%  lower
34.9 cm
14 inches
9.4%  higher
Fat Mass
11.6 kg
26 lbs
2.7 kg
6 lbs
lighter
14.3 kg
32 lbs
2.7 kg
6 lbs
heavier
Age
18
15y younger
33
15y older

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