More gains
By Anonymous, ID: 14ipeanw |
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Height
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160 cm 5'3" 25 cm 10 inches shorter |
185 cm 6'1" 25 cm 10 inches taller |
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Weight
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63 kg 139 lbs 18.6 kg 41 lbs lighter |
81.6 kg 180 lbs 18.6 kg 41 lbs heavier |
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Body Fat %
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18.4% Chubby 15% higher
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16% Healthy 13% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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5.3 11.7% less sexy
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6 13.2% sexier
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BMI
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24.6 Average 3.2% higher
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23.8 Average 3.1% lower
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Daily Calorie Needs (?)
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1933 kcal Low 22.6% lower
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2499 kcal High 29.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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51.4 kg 113 lbs 17.1 kg 38 lbs lighter |
68.5 kg 151 lbs 17.1 kg 38 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 0.6% higher
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51.3 cm 20 inches 0.6% lower
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Waist Span
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31.9 cm 13 inches 7% lower
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34.3 cm 14 inches 7.5% higher
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Fat Mass
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11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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18
31y younger
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49
31y older
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