Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 20 cm 8 inches taller |
173 cm 5'8" 20 cm 8 inches shorter |
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Weight
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93 kg 205 lbs 21 kg 46 lbs heavier |
72 kg 159 lbs 21 kg 46 lbs lighter |
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Body Fat %
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16.9% Healthy 11.5% lower
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19.1% Chubby 13% higher
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Muscle Index
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4.8 37.1% swoler
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3.5 27.1% less swole
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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25 Average 3.8% higher
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24.1 Average 3.6% lower
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Daily Calorie Needs (?)
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2788 kcal High 29.1% higher
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2159 kcal Average 22.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 15.3% higher
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1.44 Average 13.3% lower
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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77.3 kg 170 lbs 19.1 kg 42 lbs heavier |
58.2 kg 128 lbs 19.1 kg 42 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 8.4% higher
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55.9 cm 22 inches 7.8% lower
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Waist Span
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36.5 cm 14 inches 6.2% lower
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38.9 cm 15 inches 6.6% higher
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Fat Mass
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15.7 kg 35 lbs 1.9 kg 4 lbs heavier |
13.8 kg 30 lbs 1.9 kg 4 lbs lighter |
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Age
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30
8y older
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22
8y younger
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