before cut
By Anonymous, ID: 0o42qjdg |
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On Vacation
By planb, ID: 14p2y6vb |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 8 kg 18 lbs heavier |
72 kg 159 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 14.2% higher
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14.8% Fit 12.4% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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5.4 28.9% less sexy
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7.6 Sexy 40.7% sexier
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BMI
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25 Average 9.9% higher
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22.7 Average 9% lower
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Daily Calorie Needs (?)
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2431 kcal High 7.5% higher
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2261 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 8.2% higher
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1.47 Average 7.5% lower
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FFMI (?)
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20.7 Average 6.7% higher
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19.4 Average 6.3% lower
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Lean Mass
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66.5 kg 147 lbs 5.2 kg 11 lbs heavier |
61.3 kg 135 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 7.3% higher
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50.4 cm 20 inches 6.8% lower
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Waist Span
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34 cm 13 inches 0.6% lower
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34.2 cm 13 inches 0.6% higher
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Fat Mass
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13.5 kg 30 lbs 2.8 kg 6 lbs heavier |
10.7 kg 24 lbs 2.8 kg 6 lbs lighter |
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Age
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25
7y younger
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32
7y older
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