Bulking
By Anonymous, ID: 14q41v5z |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 10.9% higher
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14.7% Fit 9.8% lower
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Muscle Index
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5.5 Swole-ish 21.4% less swole
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7 Swole 27.3% swoler
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Sexy Index
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6.3 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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25.4 High 4.4% lower
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26.5 High 4.6% higher
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Daily Calorie Needs (?)
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2585 kcal High 2.7% lower
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2658 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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21.2 Above Average 6.2% lower
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22.6 High 6.6% higher
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Lean Mass
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71.1 kg 157 lbs 2.3 kg 5 lbs lighter |
73.4 kg 162 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 1.3% higher
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55.9 cm 22 inches 1.2% lower
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Waist Span
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34.2 cm 13 inches 6.2% higher
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32.2 cm 13 inches 5.8% lower
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Fat Mass
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13.9 kg 31 lbs 1.3 kg 3 lbs heavier |
12.6 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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