Bulking
By Anonymous, ID: 14q41v5z |
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Lee 14/01/16
By Jordan, ID: c41mrk7q |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.3% Healthy 5.8% higher
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15.4% Healthy 5.5% lower
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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6.3 17.7% less sexy
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7.9 Sexy 21.5% sexier
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BMI
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25.4 High 7.2% higher
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23.7 Average 6.7% lower
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Daily Calorie Needs (?)
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2585 kcal High 6.6% higher
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2424 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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21.2 Above Average 6% higher
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20 Average 5.7% lower
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Lean Mass
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71.1 kg 157 lbs 7.6 kg 17 lbs heavier |
63.5 kg 140 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.7% higher
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54.6 cm 21 inches 3.5% lower
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Waist Span
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34.2 cm 13 inches 4% higher
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32.9 cm 13 inches 3.8% lower
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs heavier |
11.6 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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18
7y younger
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25
7y older
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